Weigh In record (no journal entry) for 12 February 2014
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105.4 kg
Lost so far: 17.1 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2014:
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1004 kcal
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Fat: 43.15g | Prot: 55.91g | Carbs: 101.38g.
Breakfast: Aunt Patty's Organic Blue Agave Syrup, Lemon, Fried Egg, Pork Sausage Patty or Link. Lunch: KFC Mashed Potatoes and Gravy, KFC Grilled Chicken DRUMSTICK, KFC Macaroni & Cheese (Individual), KFC Grilled Chicken Thigh. Snacks/Other: Brach's Heartlines Classic Conversation Hearts candy. more...
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Gaining 0.1 kg a Week
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nurselnels's Weight History
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