Weigh In record (no journal entry) for 05 July 2021
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73.9 kg
Lost so far: 0.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 18.45g | Prot: 12.07g | Carbs: 16.38g.
Breakfast: Хохланд Творожный Сыр Cremette, Жареное Яйцо, Ратимир Сальтисон Варено-Копченый, Владхлеб Батончик Мамма Миа. more...
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Gaining 0.1 kg a Week
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