Weigh In record (no journal entry) for 04 July 2021
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135.2 kg
Lost so far: 8.1 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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2541 kcal
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Fat: 128.75g | Prot: 233.88g | Carbs: 105.53g.
Breakfast: Jugo de Piña. Lunch: Pimiento Rojo, Calabacín, Aceite Vegetal, Palta, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Pescado Blanco, Choclo, Vainitas, Cebollas, Brócoli Cocido (Fresco). Dinner: Pollo a la Brasa. Snacks/Other: Palomitas de Maíz. more...
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Losing 6.3 kg a Week
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