putrinaabilaah's Journal, 04 Jul 21

Weigh In record (no journal entry) for 04 July 2021

66.7 kg Lost so far: 25.3 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2021:

731 kcal

Fat: 11.75g | Prot: 23.64g | Carbs: 133.42g. Breakfast: Kue Bolu, Kari Ayam, Es Teh, Nasi Putih. more...

2255 kcal

Exercise: Working - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight


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putrinaabilaah's Weight History