Weigh In record (no journal entry) for 22 February 2011
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103.9 kg
Lost so far: 5.0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2011:
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1239 kcal
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Fat: 46.85g | Prot: 63.20g | Carbs: 142.19g.
Breakfast: Activia Strawberry Yogurt, Special K, 1% Fat Milk. Lunch: Real Mayonnaise, 100% WholeGrains 12 Grain Bread, Black Forest Ham. Dinner: Chubby Burger. more...
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Losing 3.2 kg a Week
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Lisette831's Weight History
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