Weigh In record (no journal entry) for 04 July 2021
|
64.5 kg
Lost so far: 12.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
682 kcal
|
Fat: 40.12g | Prot: 49.28g | Carbs: 29.36g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Sugar, Coffee. Lunch: Baby Spinach, Happy Farms Swiss Cheese, Kroger Eggs (Large). Dinner: Happy Harvest Diced Tomatoes, Simply Nature Veggie & Flaxseed Corn Tortilla Chips, Kirkland Signature Boneless Skinless Chicken Thighs. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monkeyqueen61's Weight History
|