Weigh In record (no journal entry) for 04 July 2021
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51.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 55.77g | Prot: 55.55g | Carbs: 141.97g.
Lunch: Indomaret Abon Sapi, Indonesian Salted Duck Egg, Nasi Putih. Dinner: Tempeh (Cooked), Meat, White Rice, Boiled Egg, Bakwan. Snacks/Other: Roma Malkist Crackers (3), Oreo Dutch Cocoa Wafer Choco Vanilla. more...
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steady weight
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kittencanes's Weight History
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