Weigh In record (no journal entry) for 04 July 2021
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87.9 kg
Lost so far: 6.6 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 26.33g | Prot: 46.10g | Carbs: 102.37g.
Breakfast: Coxinha de Festa. Lunch: Contra-filé, Pepino (Descascado), Alface, Tomates, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). Snacks/Other: Água, Sadia Queijo Prato Lanche, Mexerica, Água. more...
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2150 kcal
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Exercise:
Resting - 17 hours and 2 minutes, Sleeping - 6 hours and 58 minutes. more...
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Gaining 0.0 kg a Week
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fofafit_'s Weight History
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