Weigh In record (no journal entry) for 04 April 2017
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94.5 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 66.26g | Prot: 41.52g | Carbs: 101.98g.
Breakfast: Café Expresso, Sadia Queijo Mussarela (40g), Polenguinho Polenguinho Tradicional, Caqui. Lunch: Polenguinho Polenguinho Tradicional, Sadia Linguiça Calabresa Defumada, Tomates Cereja, Pepino (com Casca), Alface. Snacks/Other: Brigadeiro de Colher, Melancia, Abacaxi, Uvas (tipo Americano, Slip-Skin), Dori Amendoim Torrado e Salgado. more...
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fofafit_'s Weight History
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