Weigh In record (no journal entry) for 04 July 2021
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87.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2316 kcal
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Fat: 100.60g | Prot: 89.34g | Carbs: 269.10g.
Breakfast: Honung, Vanliga Pannkakor, ICA Mellanmjölk, ICA Salami Milano, Marmelad, Pågen Gott och Gräddat. Dinner: Änglamark Panerad Torsk , Johan Jureskog Bearnaisesås, Basmatiris (Kokt), ICA Revbensspjäll. Snacks/Other: Ferrero Nutella, Gelato, Nutella Nutella Biscuits. more...
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Losing 0.3 kg a Week
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Chamuc85's Weight History
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