Weigh In record (no journal entry) for 04 July 2021
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58 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 33.77g | Prot: 33.45g | Carbs: 213.64g.
Breakfast: Bamboe Bumbu Bali, Tempe Orek, Tahu Goreng, Urap, Nasi Jagung. Lunch: Pisang. Dinner: Buah Srikaya, Telur Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Kuping Gajah. more...
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Gaining 0.5 kg a Week
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risti123's Weight History
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