Weigh In record (no journal entry) for 04 July 2021
|
84.7 kg
Lost so far: 11.7 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
349 kcal
|
Fat: 5.44g | Prot: 31.37g | Carbs: 45.77g.
Breakfast: Кофе с Молоком, Йогурт Домашний, Грецкие Орехи, Пятерочка Банан, Макфа Пшеничная Мука, Яичный Белок, Творог (Обезжиренный). more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
belchikova.elena's Weight History
|