Weigh In record (no journal entry) for 04 July 2021
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67.8 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 44.42g | Prot: 75.95g | Carbs: 221.72g.
Breakfast: Süt (Yağsız), Eti Lifalif Yulaf Ezmesi. Dinner: Ayran, Fındık Lahmacun. more...
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steady weight
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MelissDiyette's Weight History
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