Weigh In record (no journal entry) for 04 July 2021
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76 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 118.60g | Prot: 87.14g | Carbs: 101.55g.
Breakfast: Bananes, Purasana Protéine de Chanvre, Bjorg Lait d’Amande sans Sucres Ajoutés, Yoplait Panier de Yoplait 100% Végétal à la Coco, Noix de Pécan, Myrtilles. Lunch: Crème Brûlée, Aligot, Bavette de Boeuf. Dinner: Nestlé Yaourt à la Grecque, Concombre (Pelé). more...
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Gaining 1.0 kg a Week
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