chrisje46's Journal, 04 Jul 21

Weigh In record (no journal entry) for 04 July 2021
67.3 kg Lost so far: 14.5 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2021:
1030 kcal Fat: 41.60g | Prot: 43.67g | Carbs: 102.75g.   Breakfast: Banaan, Wit Brood, Carlsbourg Ongezouten Boter, Passievrucht, Maredsous Light 7% Natuur, Everyday Jus d'orange, Everyday Magere Yoghurt. Lunch: Kippenbout. Dinner: Panos Boterkoek met Rozijnen . Snacks/Other: Verse Muntthee, Rosé, LU Petit Beurre. more...
Losing 2.8 kg a Week

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Comments 
Thankx jullie ook allemaal nog 800gr gegaan voor streef gewicht nu al 14 kg 500minder sedert september top app 
04 Jul 21 by member: chrisje46

     
 

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chrisje46's Weight History


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