Weigh In record (no journal entry) for 04 July 2021
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70.9 kg
Lost so far: 37.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 19.83g | Prot: 38.49g | Carbs: 96.27g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Kaffee, Bäckerkrönung Semmeln, Windau Schinken-Vespermettwurst Light, Gurke (mit Schale), Cocktailtomaten, Aldi Mineralwasser, Bresso Leichtgenuss, Honig, Pema Hafer Fitness Brot, Tee, Kaffee, Alpro Soya Mandelmilch Ungesüßt. Lunch: Alpro Soya Mandelmilch Ungesüßt, Kaffee, Aldi Mineralwasser. Dinner: Bäckerkrönung Semmeln, Aldi Mineralwasser, REWE Knorr Familienfix Bauerntopf mit Hackfleisch. Snacks/Other: Ja! Feine Salzstangen (25g). more...
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Gaining 0.2 kg a Week
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sabine_p69's Weight History
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