Weigh In record (no journal entry) for 04 July 2021
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60.6 kg
Lost so far: 25 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 71.03g | Prot: 43.93g | Carbs: 154.79g.
Breakfast: Tatlı Kiraz, Salatalık, Domatesler, Bahçıvan Light Dilimli Tost Peyniri, Sütaş Tereyağı, Yumurta. Lunch: Boş poğaça, Daphne Bitter Damla Çikolata , Çikolatalı Muffin, Patatesli börek, Peynirli börek 2, Nimet Yufka, Patates püresi. more...
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Losing 0.7 kg a Week
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