Weigh In record (no journal entry) for 04 July 2021
|
78.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1520 kcal
|
Fat: 52.96g | Prot: 46.53g | Carbs: 215.21g.
Breakfast: Café au Lait, Banane, Maple Joe Sirop d'érable, Nulacta Pâte à Tartiner , Cora 100% Pur Jus d'orange, Pancakes. Lunch: Salade de fruits, Jus Multifruits, Oeuf sur le Plat, Lidl Bacon Fumé, Pancakes. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nanie671's Weight History
|