Weigh In record (no journal entry) for 04 July 2021
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67.8 kg
Lost so far: 42.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 82.12g | Prot: 51.84g | Carbs: 132.99g.
Breakfast: Kawa, Mleczna Dolina Mleko 3,2% bez Laktozy , Kawa, Asia Flavours Słodki Sos Chili, President Twaróg Delikatny z Pomidorami, Mleczna Zagroda Ser Edamski, Zielone Oliwki, Kaufland Pomidor Cherry, Jajko na Twardo, Chleb Tostowy. Lunch: Mlekovita Kefir Luksusowy, Haps Mix Migdały Laskowe Włoskie, Asia Flavours Słodki Sos Chili, Morliny Parówki Berlinki Pepperoni. Dinner: Aviko Frytki Zig Zag, Haps Pistacje Solone, Zott Monte Ice Cream. more...
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Losing 1.1 kg a Week
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pomidorek333's Weight History
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