Weigh In record (no journal entry) for 04 July 2021
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79.4 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 11.92g | Prot: 16.27g | Carbs: 43.49g.
Breakfast: Кофе с Сахаром, Помидоры, Огурец (с Кожурой), Лаваш, Омлет или Яичница с Сыром и Ветчиной или Беконом. more...
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steady weight
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macsolga's Weight History
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