okushok23's Journal, 04 Jul 21

Weigh In record (no journal entry) for 04 July 2021
54 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2021:
1015 kcal Fat: 42.66g | Prot: 29.26g | Carbs: 135.55g.   Breakfast: SPAR Торт Красный Бархат, Liebendorf Сыр Маасдам, Энгельсский Хлебокомбинат Хлеб Крестьянский. Lunch: Империя Пиццы Пицца Домашняя, Крыжовник, Ирга, Черешня. Dinner: Пятерочка Яблоко Красное , Ирга. more...
steady weight

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okushok23's Weight History


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