finally seeing the scale drop and not just the belly shrinking!
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77.1 kg
Lost so far: 0.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 65.78g | Prot: 75.72g | Carbs: 140.93g.
Breakfast: Bigelow Tea Salted Carmel Black Tea, Kind Nut Butter Bar Almond Butter Dark Chocolate. Lunch: Margarine, Cooked Broccoli (Fat Not Added in Cooking), Personal Trainer Food Smoked BBQ Pork Rib. Dinner: Barefoot Moscato, Glory Foods Seasoned Southern Style Collard Greens, Betty Crocker Suddenly Pasta Salad - Creamy Parmesan, Skinless Chicken Breast. Snacks/Other: V8 V-Fusion Energy Pomegranate Blueberry, Dakota Gourmet Honey Roasted Sunflower Seeds, Great Value Mozzarella String Cheese, Zulka Morena Pure Cane Sugar, V8 V-Fusion Energy Pomegranate Blueberry. more...
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Losing 5.1 kg a Week
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Kimmirie82's Weight History
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