Weigh In record (no journal entry) for 04 July 2021
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59.1 kg
Lost so far: 12.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 29.78g | Prot: 33.29g | Carbs: 169.44g.
Breakfast: Bubur Kacang Hijau, Nasi Putih, Bu Tjitro Gudeg, Telur, Ayam, Krecek. Lunch: Jamur Kancing, Sayur Bening Bayam, Udang Panggang, Nasi Putih, Silver Queen Almond. Snacks/Other: Pisang Molen, Nasi Ketan (Ketan). more...
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Losing 8.4 kg a Week
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amalia.safitri's Weight History
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