Weigh In record (no journal entry) for 04 July 2021
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67.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 33.43g | Prot: 174.18g | Carbs: 107.18g.
Breakfast: Talas, Apel (tanpa Kulit). Lunch: Nasi Putih, Ikan, Ampela, Tumis Kangkung. Snacks/Other: Putih Telur Matang, Talas, Pepaya. more...
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Losing 1.1 kg a Week
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ayu trisna s's Weight History
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