Weigh In record (no journal entry) for 03 July 2021
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74.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 43.90g | Prot: 71.99g | Carbs: 200.05g.
Breakfast: La Vaca que ríe Quesitos, Peras, Nueces, Pan Tostado de Granos Mixtos, Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Hacendado Sandia , Zumo de Naranja Natural, Hacendado Nata Líquida para Cocinar, Hacendado Macarrones, Alipende Ensalada Capricho, Merluza Plancha. Snacks/Other: Nestlé Chocolate, Café con Leche, Queso Mozzarella, Hacendado Barra de Pan Cortada, Paraguaya. more...
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Gaining 0.1 kg a Week
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 Comments
Felicidades! Enhorabuena!! Mucho ánimo!!🤩🤩
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04 Jul 21 by member: monge0574
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monge0574's Weight History
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