Weigh In record (no journal entry) for 04 July 2021
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114 kg
Lost so far: 12 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 70.39g | Prot: 145.94g | Carbs: 148.63g.
Breakfast: Окей Манго, Макфа Пшеничная Мука. Lunch: Ашан Лук, Пятерочка Помидоры, Galbani Сыр Моцарелла, Окей Свинина Вырезка, Barilla Паста. Dinner: Snickers Сникерс, Первая Свежесть Крылья. more...
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Gaining 0.4 kg a Week
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