Weigh In record (no journal entry) for 03 July 2021
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84.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2433 kcal
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Fat: 108.32g | Prot: 119.81g | Carbs: 240.70g.
Lunch: Pechuga de Pollo a la Plancha, Molinos Ala Arroz Blanco (Grano Largo, Ancho). Dinner: Esponjado de Torta con Crema Batida y Fruta, McDonald's Papas Fritas (Medianas), Aceite de Oliva Extra Virgen, Huevo, Carne de Res Molida (Magra 80% / 20% de Grasa), Pan Blanco. more...
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Gaining 0.8 kg a Week
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Tomy Medina's Weight History
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