Weigh In record (no journal entry) for 03 July 2021
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70.9 kg
Lost so far: 8.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 58.97g | Prot: 26.12g | Carbs: 104.82g.
Breakfast: Coffee, Boiled Egg. Lunch: Sour Cream, Butter , Baked Potato (Peel Eaten). Dinner: Oranges . Snacks/Other: Lance Honey Bun, Trader Joe's Roasted & Salted Sunflower Seeds. more...
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Losing 1.9 kg a Week
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jimmyo152's Weight History
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