Weigh In record (no journal entry) for 03 July 2021
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66.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 39.05g | Prot: 65.82g | Carbs: 261.34g.
Breakfast: 鸡蛋面（煮熟）, 煮熟的鸡蛋白, 八宝粥, 蒙牛 风味酸牛奶(原味), 煮鸡蛋, 煮玉米. Lunch: 鸭肉, 煮熟的红萝卜, 炒大白菜, 红烧豆腐. Dinner: 煮熟的鸡蛋白, 桃子, 炒生菜, 冬瓜, 八宝粥, 西瓜. more...
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1636 kcal
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Exercise:
Sleeping - 7 hours and 6 minutes, Resting - 16 hours and 54 minutes. more...
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Gaining 7 kg a Week
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Superman*'s Weight History
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