Weigh In record (no journal entry) for 03 July 2021
|
57 kg
Lost so far: 21.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
466 kcal
|
Fat: 20.81g | Prot: 24.16g | Carbs: 50.06g.
Breakfast: Novus Баклажан Жареный, Каравай Лаваш Армянский, Сыр Российский, Долма, Замороженная Вишня. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yancousita's Weight History
|