Weigh In record (no journal entry) for 12 February 2014
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97 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2014:
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1280 kcal
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Fat: 50.28g | Prot: 62.92g | Carbs: 143.23g.
Breakfast: Чай, Сахар, У Палыча Пирог От Палыча Слоеный с Рыбой, Куриная Печень. Lunch: Нарезанная Ветчина, Белый Хлеб, Суп-Лапша с Говядиной. Dinner: Лапша. Snacks/Other: Чай, Сахар, Рот Фронт Карамель Барбарис. more...
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Gaining 7 kg a Week
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