Weigh In record (no journal entry) for 03 July 2021
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74.3 kg
Lost so far: 13.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 28.90g | Prot: 44.83g | Carbs: 22.19g.
Breakfast: Вареное Яйцо. Lunch: Брест Литовск Сыр Лёгкий 35%. Snacks/Other: Легко Смузи Витаминный. more...
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Gaining 1.2 kg a Week
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