Weigh In record (no journal entry) for 03 July 2021
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82 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 53.04g | Prot: 57.31g | Carbs: 102.28g.
Breakfast: Melitta Café sem Açúcar, Melão Amarelo, Bolo de Banana e Aveia, Queijo Branco. Lunch: Feijão Carioca Cozido, Laranja Pêra, Quiabo Cozido, Beterraba Cozida, Aurora Linguiça Toscana. Dinner: Espumante, Wickbold Pão Integral Girassol e Castanha, Sadia Queijo Prato Lanche, Omelete ou Ovos Mexidos. Snacks/Other: Nestlé Chocolate Prestígio, Melitta Café sem Açúcar, Queijo Branco, Bolo de Banana e Aveia. more...
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Losing 0.8 kg a Week
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Fabipspv's Weight History
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