kke_daisy's Journal, 03 Jul 21

Weigh In record (no journal entry) for 03 July 2021
55.3 kg Lost so far: 3.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2021:
1100 kcal Fat: 32.90g | Prot: 94.26g | Carbs: 107.12g.   Breakfast: Healthy n Fresh Sushi Ginger, Hankook Tofu, Leader Brand Ranchslaw with Homestyle Dressing. Lunch: Moccona Coffee, Pams Unsweetened almond milk, Vitasoy Prebiotic oat milk, Pak'n Save Onion, Pak'n Save Tomato, Pak'n Save Egg white, Pak'n Save Kumara, Meadow Portabello. Dinner: 와사비, 초고추장, Hanaruem fish Sashimi collector. Snacks/Other: 뻥튀기/강냉이, Morinaga Hi Chew, Storck Werther's Original, Avalanche Sugar Free Drinking Chocolate. more...
1902 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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kke_daisy's Weight History


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