jeaninejelinek's Journal, 03 Jul 21

Weigh In record (no journal entry) for 03 July 2021
58.3 kg Lost so far: 3.1 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2021:
1006 kcal Fat: 36.76g | Prot: 75.11g | Carbs: 99.64g.   Breakfast: Kaffee mit Milch und Zucker. Lunch: Nixe Thunfisch im Eigenen Saft, Nature's Gold Gemüsemais. Dinner: Gemischter Salat, SPAR Jogurt Dressing, Hühnchen (Paniert und Gebraten), Banane. Snacks/Other: Pringles Tortilla El Nacho Cheese, Crane High Protein Schokoladen Pudding. more...
Gaining 2.8 kg a Week



     
 

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jeaninejelinek's Weight History


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