Weigh In record (no journal entry) for 03 July 2021
|
79.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
799 kcal
|
Fat: 37.53g | Prot: 51.04g | Carbs: 65.51g.
Breakfast: Lindt Шоколад Chili Dark, Natura Сыр Лёгкий Сливочный 16%, Здоровая Ферма Варено-Копченая Куриная Грудка, Помидоры, Sveza Сыр Творожный с Зеленью, Nescafe Dolce Gusto Кофе с Молоком, Магнит Лаваш Армянский. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elen13yar's Weight History
|