Weigh In record (no journal entry) for 03 July 2021
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62.8 kg
Lost so far: 11.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 22.80g | Prot: 115.75g | Carbs: 44.85g.
Breakfast: Простоквашино Молоко Безлактозное 1,5%, Яичный Белок, Яйцо, Гарнец Мука Кукурузная, Миндаль Миндаль, King Island Сгущеное Кокосовое Молоко. Lunch: Креветки (Вареные или на Пару). more...
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Losing 0.2 kg a Week
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stanovenko's Weight History
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