Weigh In record (no journal entry) for 03 July 2021
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63.3 kg
Lost so far: 2.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 33.50g | Prot: 38.27g | Carbs: 212.32g.
Breakfast: Harry's Pain de Mie 100% Mie, Miel, Café au Lait. Dinner: Café au Lait, les Fayes Fromage Blanc, Monini Huile D’Olive, Ducros Paprika Doux, Beurre, Filet de Plie, Patate Douce. Snacks/Other: Innocent Jus Orange Sanguine,Grenade,Orange,Citron Vert, Cookies aux Pépites de Chocolat (avec du Beurre). more...
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Losing 1.6 kg a Week
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virginieamo's Weight History
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