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Body fat 11.0
Visceral fat 3
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63 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 49.79g | Prot: 99.20g | Carbs: 135.19g.
Breakfast: Sandía, Hacendado Almendras Naturales, BIG Whey 80 - Penaut Butter & Jam Sandwich, Amix Rice Mash. Lunch: Carrefour Corn Flakes Bio, Hacendado Anacardos Naturales, Burgo de Arias Queso Fresco Batido 0%, Carrefour Bio Tortitas de Arroz Integral Ecologicas, Aguacate, Aceite de Coco, Huevo. more...
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Losing 4.9 kg a Week
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Polla_dura's Weight History
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