Weigh In record (no journal entry) for 03 July 2021
|
65.8 kg
Lost so far: 14.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
676 kcal
|
Fat: 46.67g | Prot: 40.92g | Carbs: 54.27g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Роса Морковь Корейская, Капустный Салат, Тефтели с Рисом. more...
|
Losing 12.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kestiraz's Weight History
|