Weigh In record (no journal entry) for 03 July 2021
|
51.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1287 kcal
|
Fat: 44.63g | Prot: 58.40g | Carbs: 161.31g.
Breakfast: Mixed Vegetable Juice (Vegetables Other Than Tomato). Lunch: Egg Omelet or Scrambled Egg, Rumah Makan Sederhana Rendang, White Rice, Finna Food Sambal Terasi Uleg, Bakmi GM Sapo Tahu. Dinner: Indomaret Abon Sapi, Nasi Putih, Indonesian Salted Duck Egg. Snacks/Other: Roma Malkist Crackers (3), Chiffon Cake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kittencanes's Weight History
|