Weigh In record (no journal entry) for 03 July 2021
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51.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 31.62g | Prot: 35.53g | Carbs: 77.95g.
Breakfast: 鮮乳坊 鮮乳優格. Lunch: 全聯 洋蔥, 好菇道 鴻喜菇, 炒豆芽, 炒高麗菜. Dinner: Kirkland 牛梅花肉片, 洋蔥, 炒豆芽, 炒青菜. Snacks/Other: 盛香珍 香瓜子, Nijiya 珍珠奶茶風味雪派. more...
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Gaining 0.6 kg a Week
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lris chen's Weight History
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