Weigh In record (no journal entry) for 03 July 2021
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114.2 kg
Lost so far: 3.9 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 40.76g | Prot: 63.78g | Carbs: 47.06g.
Breakfast: Сосиска, Вареное Яйцо. Lunch: Магнит Филе Тилапии, Капуста Тушеная. Dinner: Вареное Яйцо, Огурец (с Кожурой), Гуляш из Говядины, Рис Вареный. more...
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Losing 0.7 kg a Week
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яНаталька's Weight History
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