Weigh In record (no journal entry) for 03 July 2021
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59.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 67.08g | Prot: 54.28g | Carbs: 155.08g.
Breakfast: Lisner Sałatka Jarzynowa z Groszkiem, Tarczyński Parówki z Fileta, Światowid Ser Kozi w Plastrach, Masło, Mestemacher Chleb Żytni Pełnoziarnisty Razowy. Dinner: Whisky. Snacks/Other: Masło, Milk Land Ser Gouda w Plastrach, Chleb Tostowy, Whisky, Pizza Margherita. more...
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Losing 1.2 kg a Week
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Joanna Skraburska's Weight History
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