Weigh In record (no journal entry) for 03 July 2021
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95.3 kg
Lost so far: 4.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 107.37g | Prot: 58.49g | Carbs: 20.11g.
Breakfast: 하루견과 하루견과. Lunch: 야채샐러드. Dinner: 소주 소주, 삼겹살. more...
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Losing 3.5 kg a Week
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