Weigh In record (no journal entry) for 03 July 2021
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 38.25g | Prot: 47.63g | Carbs: 206.25g.
Breakfast: Solaria Kwetiau Goreng, Risoles. Lunch: Hati Ayam, Nasi Putih. Dinner: Indomie Kari Ayam. Snacks/Other: Pisang. more...
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Losing 7 kg a Week
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poppy pertiwi's Weight History
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