mcheikh17's Journal, 02 Jul 21

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Weigh In record (no journal entry) for 02 July 2021

86.9 kg Lost so far: 7.4 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2021:

1828 kcal

Fat: 64.00g | Prot: 65.10g | Carbs: 215.10g. Dinner: Modelo Especial Beer, Domino's Pizza 12" Hand Tossed Cheese Pizza. Snacks/Other: Nature Made Adult Gummies Multi Vitamin. more...

2208 kcal

Exercise: Working - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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mcheikh17's Journal, 02 Jul 21

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mcheikh17's Weight History