Weigh In record (no journal entry) for 03 July 2021
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60.6 kg
Lost so far: 9.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 23.48g | Prot: 35.30g | Carbs: 68.61g.
Breakfast: Banane, Ei. Lunch: Ei, Banane. Snacks/Other: Milbona High Protein Pudding Schoko, Bounty Bounty. more...
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Gaining 0.1 kg a Week
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