Weigh In record (no journal entry) for 03 July 2021
|
71.8 kg
Lost so far: 7.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1259 kcal
|
Fat: 59.48g | Prot: 53.80g | Carbs: 122.23g.
Dinner: Ayam Geprek, Nasi Putih. Snacks/Other: Happytos Tortilla Chips, Roma Biskuit Kelapa, Slai O'lai Biskuit. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sassygirl99's Weight History
|