Weigh In record (no journal entry) for 03 July 2021
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88 kg
Lost so far: 57 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 30.16g | Prot: 61.85g | Carbs: 70.05g.
Breakfast: Migros Bio Chia-Samen, Denner Skyr Nature, Migros Bio Haferkleie, Apple, M-Classic Rhabarber CH, Milchkaffe 330Ml (100 Ml Vollmilch), Blévita Milchreis & Zimt. Lunch: Denner Skyr Nature, Coop Qualité & Prix Schweizer Eier, Wasa Original Knäckebrot. Snacks/Other: Coop Crème à Café. more...
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Gaining 0.7 kg a Week
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Inishkin's Weight History
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